Run Lab Assessments

Unleash Your Potential with Our Tailored Assessments at 
Rise Pacific

Discover Your Running Potential

Run Lab Offers Comprehensive Assessments

At Rise Pacific Physical Therapy and Sports Medicine in Thousand Oaks, we understand that every runner has unique needs and goals. That's why we've developed our Run Lab to feature three personalized levels of assessment designed to cater to everyone from beginner joggers to seasoned marathoners. 

Our Level 1 assessment delivers a focused evaluation, billed through insurance, that targets a specific complaint. While this level is invaluable for addressing immediate concerns, it doesn't provide the complete biomechanical analysis or coaching insights that can elevate your performance. 

That's where Levels 2 and 3 come into play. Many runners choose these advanced assessments to unlock their full potential. By investing in these comprehensive evaluations, you gain access to an extensive biomechanical picture, a personalized coaching analysis, and a tailored performance roadmap designed to improve your running efficiency and help you reach your fitness goals. Step into our Run Lab and discover how we can assist you on your running journey!

Unlock Your Running Potential with Level Three

Signature Run Lab Assessment: The Ultimate Experience

At Rise Pacific Physical Therapy and Sports Medicine, our Level Three Signature Run Lab Assessment is designed for the dedicated runner seeking to achieve their best performance. Spanning approximately 90 minutes, this in-depth session combines every clinical and coaching tool necessary for a comprehensive evaluation of your running mechanics. Our most popular offering, the Level Three assessment includes a personalized 30-day training plan, a follow-up call, and a detailed written report to guide your progress. Whether you're a competitive athlete or a serious running enthusiast, this assessment is tailored to elevate your running experience to new heights. Discover the insights and strategies that will propel you toward your goals!

Elevate Your Running Experience with Level Two

Essential Run Lab Assessment

At Rise Pacific Physical Therapy and Sports Medicine, our Level Two service offers an in-depth Essential Run Lab Assessment tailored specifically for recreational runners. In just 75 minutes for $249, you’ll receive expert insights into your running mechanics without the extensive deep-dive typically associated with clinical assessments. This session combines the expertise of two specialists who will evaluate your form and provide you with actionable feedback, perfect for those looking to enhance their performance and prevent injuries. Whether you're aiming for a personal best or just looking to understand your stride, this assessment is the ideal starting point for runners who want real answers. Join us and take your running to new heights!

Get Started with Level One Evaluation

Insurance-Covered PT Evaluation for Athletes

At Rise Pacific Physical Therapy and Sports Medicine in Thousand Oaks, our Level One program offers a comprehensive yet essential starting point for your recovery. This 30–45 minute evaluation is designed to identify pain generators while formulating a tailored treatment plan, all under your insurance coverage. However, while Level One provides valuable insights into your physical challenges, it doesn't completely reveal the full dynamics of your athletic performance or how to enhance your strength and efficiency. Take the first step towards overcoming your pain and setting the stage for your athletic growth.

Virtual Run Assessment $50

Expert eyes on your running mechanics with a convenient, virtual option.

Send us two short videos, front view and back view, each at least 10 seconds of you running at your normal pace. Our team of running-focused physical therapists will review your mechanics from anywhere and send back an elite-level assessment covering:

  • What's working well in your stride
  • The compensation patterns or inefficiencies most likely driving pain or slowing you down
  • Three action items you can start using today: a specific exercise, a form cue, or a targeted stretch, chosen for what your gait actually shows

 Have a nagging ache that won't quite go away? A hip that feels tight after long runs? Curious how your form holds up mile after mile? We look at your full kinetic chain, from foot strike to hip stability to trunk control, to find the small inefficiencies that lead to big problems down the road. The result is a clear picture of your mechanics and a plan to help you prevent injury, move more efficiently, and perform at your best.

For more information

call us at 818-318-2430 today!

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